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Who should take this course?
Anyone who has stress or anger in their life. This may include: professionals, parents, court mandated individuals, employees, employers, homemakers, spouses, people making major life changes, and just about anyone you know. You will meet people from a wealth of it
culturally, professionally and socio-economically diverse backgrounds. Previous students have included: dentists, carpenters, auto mechanics, engineers, homemakers, students, parents, military personnel, and court mandated individuals. Anyone with a desire to learn new tools is welcome.
Why this course is important?
Everybody gets mad and everybody get stressed! Anger and stress are a normal part of modern day life, how you choose to deal with them is up to you. This program will give you the power and practical tools to manage stress and anger in productive and appropriate ways. As a result, you will learn to manage anger and stress instead of managing you